Do you wish to make your individual low carb ketchup however don’t wish to mess with cooking down tomatoes and a protracted course of? Me too!

Simple Low Carb No Prepare dinner Ketchup is the recipe you need!

Tomato paste is the oh-so-easy (and low-cost!) base. Now there might be carbs and even sugars in any ketchup as a result of tomatoes do have them. We will preserve the carbs low by diluting it with a bit little bit of water and utilizing a pure, carb free sweetener like Stevia.

Add the Stevia “to style”. Different sweeteners can be utilized in case you desire.

I selected the liquid so it might incorporate nicely into the room temperature combination.

In the event you use a granulated sweetener that doesn’t mix in, simply warmth it a bit and stir.

The water can be “to style” or to desired consistency. Make it as thick or skinny as you want.

One factor to recollect; the extra water you add, the less carbs there might be per serving.

The way to Retailer your Ketchup:

Retailer the ketchup within the fridge.

It may also be frozen in a freezer secure container. Depart a bit area (at the least half an inch) on the high so when it expands it doesn’t break the container. 

Pints of this may be canned in a water tub canner for quarter-hour.

Diet Info:

 That is diet data is supposed to present you an concept solely. In the event you want precise dietary data, I counsel getting into the recipe into My Health Pal, Lose It, or your favourite calorie counter web page and that can calculate it for you. Additionally, you’ll be able to put in precisely what you used so it’s the most correct.

Yield about 2 ¼ cups, which is 36 servings of 1 Tbsp every

Diet data as per My Health Pal: Every 1 Tbsp serving about 12 energy, 0 g fats, 2 g carbs, 0 g fiber, 2 g internet carbs, 1 g protein, 1 g sugar

Different Condiment Recipes:

In the event you love making wholesome home made condiments, take a look at 24 Low Carb Keto Condiments, Sauces, Mixes and Dressings.

Observe my Keto Condiments and Sauces Pinterest Board for dozens of concepts from throughout the online! I’m continually discovering new issues so as to add so there might be new issues on a regular basis!

Components:

tomato paste

water

white vinegar

dry mustard

cayenne pepper, elective

The cayenne pepper is elective. It does give it a bit bit of warmth. We like that however in case you don’t, depart it out or cut back it.

garlic powder

salt

liquid Stevia

Instructions:

Whisk all collectively in a bowl.

Kind of water might be added for desired consistency.

Scrape ketchup into an hermetic container.

Refrigerate for at the least 24 hours to mix flavors.

Pints of this may also be canned in a water tub canner for quarter-hour.

Yield about 2 ¼ cups, which is 36 servings of 1 Tbsp every

Diet data as per My Health Pal: Every 1 Tbsp serving about 12 energy, 0 g fats, 2 g carbs, 0 g fiber, 2 g internet carbs, 1 g protein, 1 g sugar