Low Carb BBQ Cheddar Burgers
6 mins read

Low Carb BBQ Cheddar Burgers

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Low Carb BBQ Cheddar Burgers require solely 5 elements and some minutes to combine up however are full of taste! Prepare dinner on the grill or in a skillet. They’re positive to be a favourite method to make burgers!

The BBQ Sauce:

We regularly use G. Hughes BBQ sauce. Or you can also make this simple and scrumptious selfmade Low Carb No Sugar Added BBQ Sauce.

Can I make the burgers forward?

Sure! They are often made as much as a day forward of time. Simply hold them coated and within the fridge till you might be able to cook dinner them.

How do I retailer leftovers?

Retailer in an hermetic container in fridge for a number of days or freeze.

The Parmesan cheese:

I exploit the Parmesan within the inexperienced canister. I do know some really feel it isn’t your best option for Keto with “cellulose powder to stop caking” nevertheless it does an ideal job of holding the burgers collectively. Freshly grated Parmesan wouldn’t do the job as nicely.

And, “Cellulose is a non-digestible plant fiber, and we truly occur to want non-digestible vegetable fiber in our meals—that’s why individuals eat bran flakes and psyllium husks,” says Jeff Potter, writer of Cooking for Geeks- taken from bonappetit.com.

I personally assume just a little bit right here and there may be OK. One half cup of the cheese (with a tiny little bit of the cellulose in that) unfold all through 6 burgers is okay for me.

Ideas for juicy burgers:

Don’t over deal with the meat. Mix the elements nicely however don’t overdo it.

Flip solely as soon as whereas cooking. Whether or not on the grill or in a skillet, one flip is all you need. It’s that over dealing with factor once more.

Don’t press the juices out of the burgers with the flipper whereas they’re cooking. Releasing juice from the burgers clearly will make them much less juicy.

In case you like to grill, try 57 Low Carb & Keto Grill Recipes

Low Carb Jalapeno Cheddar Burgers

Finest Low Carb Burgers

In case you make Low Carb BBQ Cheddar Burgers, let me know! Charge it and go away a remark under. I like listening to from you!

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Components:

Low Carb BBQ Cheddar Burgers ingredientsLow Carb BBQ Cheddar Burgers ingredients

floor beef

egg

Parmesan cheese

cheddar cheese

BBQ sauce

Instructions:

Combine all elements collectively; don’t over combine.

Low Carb BBQ Cheddar Burgers ingredients in a bowlLow Carb BBQ Cheddar Burgers ingredients in a bowl
Low Carb BBQ Cheddar Burgers ingredients mixed in a bowlLow Carb BBQ Cheddar Burgers ingredients mixed in a bowl

Kind into 6 patties.

Low Carb BBQ Cheddar Burgers rawLow Carb BBQ Cheddar Burgers raw

Grill over medium excessive warmth for 5-7 minutes on all sides, flipping as soon as. They can be cooked in a skillet on medium excessive warmth for 5-7 minutes on all sides flipping as soon as.

Low Carb BBQ Cheddar Burgers raw on the grillLow Carb BBQ Cheddar Burgers raw on the grill
Low Carb BBQ Cheddar Burgers cooking on the grillLow Carb BBQ Cheddar Burgers cooking on the grill

Don’t over deal with to maintain juicy.

Low Carb BBQ Cheddar Burgers Pinterest PinLow Carb BBQ Cheddar Burgers Pinterest Pin

Prep Time
10 minutes

Prepare dinner Time
12 minutes

Complete Time
22 minutes

Components

  • 1 pound floor beef
  • 1 egg
  • ¾ cup Parmesan cheese
  • ¼ cup cheddar cheese
  • 1/8 cup BBQ sauce

Directions

    1. Combine all elements collectively; don’t over combine.
    2. Kind into 6 patties.
    3. Grill over medium excessive warmth for 5-7 minutes on all sides, flipping as soon as. They can be cooked in a skillet on medium excessive warmth for 5-7 minutes on all sides flipping as soon as.
    4. Don’t over deal with to maintain juicy.

Notes

Can I make the burgers forward? Sure!
They are often made as much as a day forward of time. Simply hold them coated and within the
fridge till you might be able to cook dinner them.

How do I retailer leftovers?
Retailer in an hermetic container in fridge for a number of days or freeze.

Ideas for juicy burgers:

Don’t over deal with the meat. Mix the elements nicely
however don’t overdo it.

Flip solely as soon as whereas cooking. Whether or not on the grill or in a
skillet, one flip is all you need. It’s that over dealing with factor once more.

Don’t press the juices out of the burgers with the flipper
whereas they’re cooking. Releasing juice from the burgers clearly will make
them much less juicy.

Vitamin Data

Yield

6

Serving Dimension

1

Quantity Per Serving

Energy 300Complete Fats 19gSaturated Fats 8gTrans Fats 1gUnsaturated Fats 8gLdl cholesterol 114mgSodium 397mgCarbohydrates 4gWeb Carbohydrates 4gFiber 0gSugar 2gProtein 26g

This information was offered and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If vitamin is necessary to you, I extremely encourage you to confirm any information you see right here together with your favourite vitamin calculator. Additionally, you’ll be able to put in precisely what you used so it’s the most correct. That is simply to present you an concept, as any vitamin calculation will not be precisely correct except each single product model used is entered. Please be aware additionally that I’m not a licensed nutritionist or well being skilled of any type. Please seek the advice of a physician or skilled skilled for medical recommendation.

 

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