Crock Pot Beef Shanks – My Productive Yard
6 mins read

Crock Pot Beef Shanks – My Productive Yard

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Crock Pot Beef Shanks make a young, flavorful, Keto, gluten free, dairy free, Paleo meal with the benefit of the crock pot. Sluggish cooked goodness prepared at dinnertime!

Beef Shanks; what to do with them?  Make Crock Pot Beef Shanks!

We received 1/4 of a cow final 12 months and I beloved having it within the freezer. The steaks, roasts, stew meat and floor beef had been simple to make use of. Cuts like beef shanks although?  Hmm, I’ve by no means purchased them or tried to arrange them.  

I seemed by many recipes on-line and actually didn’t discover one which I needed to strive. A recipe have to be two issues for me; it should look yummy, in fact, however it additionally should not have bizarre issues in it or have tough steps. It must be simple!  

I discovered Sluggish Cooker Beef Shanks from scrumptious obsessions and it seemed like one thing I might adapt to make work for us.  It did!  I adopted the fundamental process, making {that a} bit extra easy and deleted some components whereas altering others.  The top consequence was very scrumptious and moist beef shanks.

There may be quite a lot of bone and fats in them so 6 kilos doesn’t go so far as 6 kilos of steak or floor beef would.  

This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of recent recipes every week!

Different nice beef crock pot recipes are:

Crock Pot Steak Fajitas

Crock Pot Corned Beef and Cabbage

3 Ingredient Keto Crock Pot Meatballs

Low Carb Crock Pot Meatballs

And check out these Juicy Keto Child Again Ribs (for the crock pot or instantaneous pot!)

Crock Pot Beef Shanks are a part of these nice collections:

Over 200 Low Carb & Keto Meal Concepts

44 Low Carb Crock Pot Meals

78 Dairy Free Low Carb & Keto Recipes

Components:

Ingredients for Crock Pot Beef ShanksIngredients for Crock Pot Beef Shanks

butter or coconut oil

beef shanks about 5 shanks

Salt and pepper to style

onion, chopped

minced garlic

beef broth

Italian seasoning

Directions:

Soften butter or coconut oil in electrical skillet on medium warmth, 350*. Place shanks in skillet and season with salt and pepper.

Cook dinner 4-5 minutes on either side, seasoning once more whenever you flip them over.

Crock Pot Beef Shanks in the skilletCrock Pot Beef Shanks in the skillet

Place shanks in greased crock pot.

Crock Pot Beef Shanks in the crock potCrock Pot Beef Shanks in the crock pot

Add onion, garlic and Italian seasoning to skillet. Add a bit extra butter or coconut oil if wanted. Cook dinner about 3 minutes.

onions and garlic in the skilletonions and garlic in the skillet

Add the broth and stir gently to loosen any bits from the skillet and warmth by.

added broth to the skilletadded broth to the skillet

Pour over shanks in crock pot.

poured broth mixture over shanks in the crock potpoured broth mixture over shanks in the crock pot

Cowl and prepare dinner on low for 8 hours.

Crock Pot Beef Shanks after cooking in the crock potCrock Pot Beef Shanks after cooking in the crock pot

Serve.

Crock Pot Beef ShanksCrock Pot Beef Shanks

For those who make this Crock Pot Beef Shanks recipe, let me know! Price it and go away a remark under. I like listening to from you!

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I take pleasure in providing free recipes for my readers. Your frequent visits to my weblog and purchases by affiliate hyperlinks and advertisements preserve the lights on so to talk. Thanks!

You may also comply with me on my Fb teams; my Low Carb and Keto group; Low Carb & Keto Recipes & Useful Ideas Group, my recipes for everybody group; Finest Recipes You’ll Need to Make and my Homeschool group; Loving Homeschool. I’m including each day footage, hyperlinks and far more than I’d on the blogs and it’s a place so that you can discover help from others on the identical journey as you’re. Come and share with others, ask questions and study!

I take pleasure in providing free recipes for my readers. Your frequent visits to my weblog and purchases by affiliate hyperlinks and advertisements preserve the lights on so to talk. Thanks!

Prep Time
20 minutes

Cook dinner Time
8 hours

Whole Time
8 hours 20 minutes

Components

  • 2 Tbsp butter or coconut oil
  • 6 kilos beef shanks
  • Salt and pepper to style
  • 1 onion, chopped
  • 1 Tbsp minced garlic
  • 2 cups beef broth
  • 2 tsp Italian herbs

Directions

  1. Soften butter or coconut oil in electrical skillet on medium warmth, 350*. Place shanks in skillet and season with salt and pepper.
  2. Cook dinner 4-5 minutes on either side, seasoning once more whenever you flip them over.
  3. Place shanks in greased crock pot.
  4. Add onion, garlic and Italian herbs to skillet. Add a bit extra butter or coconut oil if wanted. Cook dinner about 3 minutes.
  5. Add the broth and stir gently to loosen any bits from the skillet and warmth by.
  6. Pour over shanks in crock pot.
  7. Cowl and prepare dinner on low for 8 hours.
  8. Serve.

Vitamin Data

Yield

6

Serving Measurement

1

Quantity Per Serving

Energy 491Whole Fats 18gSaturated Fats 7gTrans Fats 0gUnsaturated Fats 8gLdl cholesterol 182mgSodium 334mgCarbohydrates 1gFiber 0gSugar 0gProtein 77g

This knowledge was supplied and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If diet is essential to you, I extremely encourage you to confirm any knowledge you see right here together with your favourite diet calculator. Additionally, you’ll be able to put in precisely what you used so it’s the most correct. That is simply to provide you an thought, as any diet calculation will not be precisely correct except each single product model used is entered. Please word additionally that I’m not an authorized nutritionist or well being skilled of any form. Please seek the advice of a health care provider or skilled skilled for medical recommendation.

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