Freezer Rooster Cacciatore – My Productive Yard
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Freezer Rooster Cacciatore is a simple freezer meal to assemble, cooked within the crock pot, low carb, gluten free and dairy free!
Freezer Rooster Cacciatore is without doubt one of the freezer hen recipes I at all times wish to have within the freezer.
It’s barely spicy, hearty and flavorful.
I cook dinner rice on the facet for many who need it however it’s lots good as its personal low carb self.
In case you don’t like spicy, change the diced tomatoes with inexperienced chilies to only plain diced tomatoes.
This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of recent recipes every week!
Listed here are some extra nice hen freezer meals:
Coconut Crusted Rooster Strips (low carb, dairy free, gluten free, paleo, oven)
Balsamic Grilled Rooster Breasts (low carb, dairy free, gluten free, paleo, grill)
Karen’s BBQ Rooster Freezer Meal (low carb, dairy free, gluten free, paleo, grill)
Coconut Buttermilk Southwestern Rooster (low carb, dairy free, gluten free, paleo, crock pot or grill)
I tailored this recipe from the e-book, “The All the pieces Freezer Meals Cookbook”.
As an Amazon Affiliate, I earn from qualifying purchases.
The All the pieces Freezer Meals Cookbook (All the pieces Collection)
Components:
boneless, skinless hen breasts
onion, sliced
bell pepper, sliced
can mushrooms, drained or contemporary mushrooms
tomato paste
diced tomatoes with inexperienced chilies, with liquid
purple cooking wine
water
basil
oregano
To freeze: Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag. Mix the opposite substances and pour over hen and greens. Lay flat and freeze.
To cook dinner: Thaw or at the very least largely thaw and put in a greased crock pot. Prepare dinner 4-6 hours on excessive or 6-8 hours on low.
Discover Freezer Rooster Cacciatore in these collections:
Over 200 Low Carb & Keto Meal Concepts
82 Freezer Meal Prep Low Carb & Keto Suggestions and Recipes
78 Dairy Free Low Carb & Keto Recipes
44 Low Carb & Keto Crock Pot Recipes
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Prep Time
10 minutes
Prepare dinner Time
6 hours
Complete Time
6 hours 10 minutes
Components
- 2 kilos boneless, skinless hen breasts
- 1 onion, sliced
- 1 bell pepper, sliced
- 8 oz can mushrooms, drained or ½ pound contemporary mushrooms
- 1 Tbsp minced garlic
- 12 oz can tomato paste
- 2 10 oz cans diced tomatoes with inexperienced chilies, with liquid
- ¼ cup purple cooking wine
- 1 cup water
- ½ tsp basil
- 1 tsp oregano
- ½ tsp salt
- ¼ tsp pepper
Directions
To freeze:
Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag.
Mix the opposite substances and pour over hen and greens.
Lay flat and freeze.
To cook dinner:
Thaw or at the very least largely thaw and put in a greased crock pot.
Prepare dinner 4-6 hours on excessive or 6-8 hours on low.
Diet Info
Yield
10
Serving Measurement
1
Quantity Per Serving
Energy 207Complete Fats 4gSaturated Fats 1gTrans Fats 0gUnsaturated Fats 2gLdl cholesterol 77mgSodium 433mgCarbohydrates 12gFiber 2gSugar 6gProtein 31g
This information was offered and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If vitamin is necessary to you, I extremely encourage you to confirm any information you see right here along with your favourite vitamin calculator. Additionally, you’ll be able to put in precisely what you used so it’s the most correct. That is simply to provide you an concept, as any vitamin calculation will not be precisely correct except each single product model used is entered. Please observe additionally that I’m not a licensed nutritionist or well being skilled of any variety. Please seek the advice of a health care provider or educated skilled for medical recommendation.
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