When you like to have scrumptious meals able to go, make up some Karen’s BBQ Rooster Freezer Meal.

That is very straightforward to place collectively. Add rooster and a few primary substances and freeze till you want it. Then simply thaw and grill.

We had this for our Memorial Day dinner and we simply stored going again for extra. There was none left over, even with steak on the desk too!

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Does it need to be frozen?

No. Having Karen’s BBQ Rooster Freezer Meal within the freezer is tremendous useful and the freezing course of makes it very tender however it doesn’t need to be frozen. This can be cooked after marinating within the fridge for a minimum of 4 hours. 

It was so very tender and moist. That’s as a result of the meat was frozen within the marinade. By some means the method actually does make it additional tender.

Karen’s BBQ Rooster Freezer Meal is one thing I attempt to at all times have in my freezer.

The marinade can be utilized to baste because the rooster cooks however it’s not obligatory. We don’t use it.

I usually make 2 baggage of 1 pound every.

Attempt these different nice dump-in-the-bag, freeze after which grill meals!

Coconut Buttermilk Southwestern Rooster

Balsamic Grilled Rooster

Marinated Steaks Freezer Meal

Substances:

boneless, skinless rooster breasts

Additional Virgin Olive Oil

soy sauce

Worcestershire sauce

white wine vinegar

lemon

dry mustard

salt

parsley

minced garlic

Instructions:

Put rooster in Ziploc freezer bag; each kilos in 1 bag or 2 baggage of 1 pound every for two meals

Combine all different substances collectively.

Pour over rooster.

Freeze. Discover once I put it within the freezer, I used to be positive to have the liquid masking the meat. I propped it up in opposition to the bottom beef because it froze.

If you’ll prepare dinner with out freezing, simply marinate within the fridge for a minimum of 4 hours.

When able to eat; thaw and take away rooster from marinade to grill for 15-20 minutes, relying on the scale of your rooster. Rooster must be cooked to an inside temperature of 165 levels.

The marinade can be utilized to baste rooster because it cooks--optional

This recipe got here from my “As soon as a Month Cooking” ebook. It is stuffed with nice recipes. I tailored the recipe to swimsuit our tastes.

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As soon as-a-Month Cooking by Mimi Wilson (1992-05-04)

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Karen’s BBQ Rooster Freezer Meal is a part of these collections:

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57 Low Carb & Keto Grill Recipes

82 Freezer Meal Prep Low Carb & Keto Suggestions and Recipes

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