Balsamic Grilled Hen is one other good freezer meal. I can not say sufficient how unbelievable it’s to have a freezer full–or half full—or perhaps a little bit full!—of freezer meals.

It’s so good to have one thing to drag out and it’s all however prepared. You possibly can grill it (our regular selection) or roast it within the oven.

The unique recipe requires thighs however we choose breasts. Use any minimize of hen you want.

The balsamic vinegar offers it an important taste.

This actually takes minutes to place collectively!

It’s proven with Low Carb Broccoli and Cauliflower Tacky Bake and it was scrumptious collectively!

This recipe got here from the ebook, “Don’t Panic Extra Dinner’s within the Freezer”. It has lots of good freezer recipes in it. The ebook calls it Balsamic Roasted Hen Thighs within the ebook however we grill it and use breasts so name it Balsamic Grilled Hen. 

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Does it must be frozen?

No. Having it within the freezer is tremendous useful and the freezing course of makes it very tender but it surely doesn’t must be frozen. This may also be cooked after marinating within the fridge for at the least 4 hours. 

It was so very tender and moist. That’s as a result of the meat was frozen within the marinade. Someway the method actually does make it additional tender.

Substances for Balsamic Grilled Hen:

boneless skinless hen breasts or thighs with bone and pores and skin

additional virgin olive oil

balsamic vinegar

garlic cloves

salt

pepper

To Freeze:

Add hen to a labeled freezer Ziploc bag.

Combine different components collectively and pour over hen.

Seal the bag and gently squeeze bag and transfer hen round till it’s coated with marinade.

Lay flat in freezer and freeze.

To Serve:

Thaw.

Grill the hen on either side till it’s not pink inside and juices run clear.

Or roast in 350* oven in greased baking dish, uncovered, for 35-40 minutes or till juices run clear and it’s cooked via. If utilizing hen with pores and skin, place within the baking dish with pores and skin aspect up and coat with marinade.

In case you make this recipe, let me know! Price it and depart a remark beneath. I like listening to from you!

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